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Abstract Species must adapt to persist in a changing world. As global temperatures rise, how species adapt and respond to thermal shifts is crucial for anticipating global patterns of biodiversity change. Land vertebrates can be divided into two major thermoregulatory strategies, endothermy and ectothermy. One might hypothesize that, given their reputation as being “cold blooded,” ectotherms are thermal generalists, capable of operating across a greater range of body temperatures than endotherms and exhibit greater plasticity and evolvability in body temperature. However, a wide variety of traits and ecologies could modulate responses of thermal physiology to environmental change. Here, we employ macroevolutionary models to estimate the rate of adaptation of thermal physiology across squamates, mammals, and birds in the context of their ecology, physiology, and changing climatic conditions and whether there are fundamental differences in how the three clades respond to their environments. We find stronger relationships between squamates’ body temperature and their environment than in birds and mammals, significant effects of diel activity (nocturnal and diurnal) on body temperature evolution in all clades, and no effect of aquatic/terrestrial habits and rumination on the evolution of body temperature in mammals. Most surprisingly, our findings suggest shared limits on the evolution of thermal physiology across ectothermic and endothermic groups that argue for universal constraints on the rate of evolution in thermal physiology while explaining disparate patterns of body temperature and niche evolution across groups.